Are you stuck in a pattern or habit that is holding you back?
Ashley Michaud, Certified Health Coach and Reiki Master guides you through a year of transformation using nature’s natural cycles – by attuning yourself to the moon cycles, eating seasonal foods and aligning to your circadian rhythm you can create the sustainable health and lifestyle changes you desire.
Get Your Elemental Growth Guide to Living a Healthy & Sustainable Lifestyle Through Nature, Love, Food & Movement now, you wont want to miss this sweet opportunity!
Meet The Author
After transforming her own family karma, childhood traumas and addictions using plants, self-love and aligning to nature’s secret messages Ashley went on to become an attuned Reiki Master, Holistic Practitioner, Health Coach, and Author. Ashley received advanced training from the Institute for Integrative Nutrition and works with those who are ready to embrace change through nature, love, food and movement. Clients describe her as “loving”, “wise” and “a natural inspiration.” For more information on Ashley visit www.ElementalGrowth.org or follow us on Instagram @IamElementalGrowth
Elemental Coaching Circles run virtually for 28 days every season. Winter Resolutions begins in January, Spring Clean April, Summer Love July, and Fall Elimination October. This is an opportunity to get personalized group coaching year round for an comfortable price and find your tribe!
You’ll learn techniques for releasing trauma, manifesting your dreams and balancing your energy. I personally provide you a seasonal guidebook, downloadable resources and walk you through how to use today’s tools to create habits that hold you accountable and help you handle challenging situations.
Over the month we cover motivation, bio-hacking, patterning and family karma. During the New Moon, I guide a group Moon Meditation to harness the powers of the moon and manifest the changes you desire. On the full moon we dive into resistance, self-sabotage, and readiness to change then release them in a cleansing ceremony that you will be able to personalize.