Are you ready to take your power back, to be your healthy best and create sustainable positive changes in all areas of your life? Our membership will take your health to a whole new level!
As an Elemental Member, you will receive many extras like group coaching circles with Ashley, seasonal workbook, gender-specific food guide, over 40 new and simple & seasonal plant-based recipes, access to our private YouTube Playlist and special bonuses unique to the program.
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Our Group Coaching Events run virtually for 28 days every three months. Winter Resolutions happens in January, Spring Clean in April, Summer Love in July, and Fall Elimination in October. This is an opportunity to get personalized group coaching year round for an comfortable price!
You’ll learn techniques for improving your health, balancing your hormones, receive your seasonal Free Food & Medicine guide and downloadable graphics, create habits that hold you accountable, help you handle challenging situations, and have the opportunity to connect with others who have done this program before.
We address issues like motivation, limiting beliefs, perfectionism, resistance, self-sabotage, and readiness to change and release them in a full moon ritual that you will be able to personalize. During the New Moon, I guide group Moon Meditations in the group to harness the powers of the moon and manifest the changes you desire.
Ashley Michaud, Certified Health Coach and Reiki Master guides you through a year of transformation using nature’s natural cycles – by attuning yourself to the moon cycles, eating seasonal foods and aligning to your circadian rhythm you can create the sustainable health and lifestyle changes you desire