Make about 4 cups caffeinated tea (today I used Yerba Mate) and sweeten it naturally using 1/2 cup cane sugar, coconut sugar, honey, or maple syrup which all add unique flavor. Then top off the jar with a ¼ cup of your previous batch (or unflavored store bought kombucha). Cover your jar with cheesecloth and let sit for 1 month or until a scoby (symbiotic colony of bacteria and yeast) has formed.
Later remove the scoby and some liquid into a bowl. Transfer the remainder liquid to a air proof glass jar, this is a time when you can add a flavor tea bag or fresh fruit.
make some new tea with natural sweetener and allow to cool, add in the scoby and liquid and let sit for 2 weeks (give or take) and continue this process indefinitely.
Every 2-4 weeks you will have a new batch and a new scoby which you can give to some friends who also want to try this method. When you have more then one scoby in a jar at one time it takes less time to ferment meaning you can have your finished product sooner. Having more then one is called a scoby hotel.
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Sending you good vibes & positivity on your Elemental Growth journey, it’s all happening!!!
– Your Friend Ashley
The content I create is for general instruction only. Each person’s physical, emotional, and spiritual condition is unique. The instruction in this is not intended to replace or interrupt the reader’s relationship with a physician or other professional. Please consult your doctor for matters pertaining to your specific health and diet.
ABOUT THE FOUNDER
Hi, I’m Ashley Michaud, mother, author and founder of Elemental Growth. My mission is to help those of you ready embrace change and create sustainable lifestyle rituals through healing foods, natural alternatives and holistic practices.
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