Hi I am Ashley Michaud the founder of www.elementalgrowth.org I first started making my own toothpaste after getting frustrated that I couldn’t find a store bought a brand that didn’t have questionable ingredients, including Sweeteners, Triclosan, Glycerin, Surfactants, Artificial colors/dyes/synthetic flavors and Fluoride.
We’ve all been told that we need fluoride for our teeth. Our toothpaste tubes claim fluoride as the active ingredient that protects against tooth decay. Our water is fluoridated. Some dentists even prescribe fluoride pills. Unfortunately, though, fluoride appears to do much more harm than good.
Fluoride dangers are real in fact these two (Harvard International, National Library of Medicine) studies can prove that it is in fact a neurotoxin which should be avoided at all cost. Fluoride can damage health and fertility, destroy bones and teeth, and cause early puberty in children. It has been linked to thyroid issues, bone damage, arthritis, lower IQ, brain damage, alzheimer’s, destroying the male reproductive system and it is poison. In fact on toothpaste labels it says to call poison control if ingested.
For those of us who have sought a more natural option. You can find many brands that claim to be natural but you must keep in mind that most store brands are owned by 1 of 8 companies and remain loaded with questionable ingredients. My re-mineralizing toothpaste is made of natural, organic, raw, plant-based ingredients. You will find this recipe whitens, polishes and rebuilds enamel so you can proudly show off your smile.
Let’s Take a Look What a Holistic Oral Care Routine Looks Like
Daily (AM): Drink some water before anything else in your day, if you are a lemon water fan, opt for lemon essential oils instead because it’s less acidic for your enamel. Take your supplements with breakfast – Calcium, Vitamin D, Magnesium and Omega 3 Fatty Acids are essential for oral health and if your not getting enough in your diet one or more of these supplements are suggested for a healthy smile. After breakfast brush your teeth with essential oils (recipe card above ↟ ) or our remineralizing toothpaste recipe followed by flossing and a tongue scraping and our Elemental Greens Mouth Spray.
Daily (PM): After supper brush your teeth with essential oils or our remineralizing toothpaste recipe followed by a tongue scraping and our Elemental Greens Mouth Spray.Weekly: Activated charcoal or baking soda wash, followed by, flossing / oil pulling, a tongue scraping and Elemental Greens Mouth Spray (recipe card above ↟ ).
DISCLOSURE: The content of this Recipe Share is for general instruction only. Each person’s physical, emotional, and spiritual condition is unique. The instruction in this is not intended to replace or interrupt the reader’s relationship with a physician or other professional. Please consult your doctor for matters pertaining to your specific health and diet.
Are you stuck in a pattern or habit that is holding you back? Are you trying to eat healthy and uphold a holistic lifestyle but finding it hard to get to keep up the changes? Are you aware that there is more to life than what you have experienced so far? Are you ready to connect with your natural flow and find your Tribe?
Hi, I am Ashley Michaud, Certified Health Coach and Reiki Master. In my book Be The Change: Your Guide to Elemental Growth, I guide you through a year of transformation using nature’s natural cycles. This is a self-guided approach to holistic healing and enables you to create the sustainable health and lifestyle changes you desire. You will learn how to attune yourself to the moon cycles, eat seasonal foods, align to your circadian rhythm and natural flow in life.
After transforming my own family karma, childhood traumas and addictions using plants, self-love and by tuning into nature’s secret messages I have become an attuned Reiki Master, Holistic Practitioner, Health Coach, and Author. I have received advanced training from the Institute for Integrative Nutrition in hormone health, transformational coaching and integrative nutrition. If you are ready to embrace change through nature, love, food and movement this is for you.
Join us for a life changing and inspirational journey when you read Be The Change, the self-help book that uses nature to nurture!
In this book you will:
↠ Discover Your Place in Nature
↠ Embrace Positive Change
↠ Fuel Your Mind, Body & Spirit
↠ Live With Purpose and Passion
↠ Learn Goal-Setting & Accountability
↠ Be Creating The Life You Want
↠ Connect in Deep Meaningful Ways
How to read this book:
Visit www.elementalgrowth.org and show your support by talking about Elemental Growth with your friends and following me on Instagram @iamelementalgrowth to get some bonuses and promotions