Tag Archive: accountability

Five Elemental Levels to Building Positive Habits Being someone who was born into a family line riddled with bad habits, unserving addictions and narcissistic abuse, I have personal expierence on many levels building positive habits in a way that is fun, easy to replicate and sustainable. In fact, I even published a Guide Book on...

https://www.youtube.com/watch?v=HfnuKwqL73k There is so much misinformation and confusion around what we should be eating, from diets and labels to the big organic debate but today’s post will give you all the tools, tips and hacks you need to optimize your health food intake in a simple to implement way. Most people today still eat out...