When it is the mind that causes pain, it is the mind that must combat it”
I made this quote up a couple of years ago. It is the essence of what I am trying to communicate to whoever reads what I have to say. This quote has quite grown on me, as it makes more and more sense for every person that comments on it and give it their own interpretation. The main value of the quote is that it is opening the eyes of the reader to look for a solution in the right place, not only that solves the problem, but that also prevents a future problem and a mindset that is essential for anyone dealing with different kinds of physical health problems.