Tag Archive: cooking with kids
Welcome, I am so happy to share with you our top 10 kitchen activities. In a world where home-cooked meals equal a healthier family, teaching kids to cook is a critical element of parenting. It's never too late, or too early, to begin the learning curve in the kitchen. Teaching children the basics of cooking is a great way to broaden their knowledge of food, growth, and nutrition in a practical way.
Happy Friday, this is our second spring recipe of the season and last Friday before we begin Elemental Growth’s Spring Clean Group Coaching Event. This is a 28 day event that I host online for our members and readers. The Facebook Group is free and includes a lineup of keynote speakers and your Spring Free Food & Medicine Guide. Members receive a ton more which you can learn about here: https://elementalgrowth.org/events/
On today’s recipe share we will be getting into fermented foods. DID YOU KNOW: a total of one trillion bacteria live together in our digestive system. Their total weight is about four pounds! We have more gut bacteria then we do cells in our body and these bacteria make up 98% of our serotonin (happy...