These ideas I am about to share with you are far out for the average person - this is a series written specifically for the people with an open mind, self-awareness and belief that they can heal themselves body, mind and spirit. In my book Be The Change: Your Guide to Elemental Growth I guide you through a year of transformation using the free food and medicine all around you, as well as all my favorite tools and resources which you can also find on my website elementalgrowth.org - To keep things relevant today I am going to get a lot deeper and share my ELEMENTAL YOGA SECRETS soon so stick around!
The third of the 7 chakras is known as the Navel Center Chakra, the Manipura meaning “City of Jewels”. This is where we find pearls of clarity, wisdom, confidence, and wellbeing. The secondary chakra is called Surya (sun) and it is located at the solar plexus. Manipura is associated with A-type personalities, self-esteem, sense of purpose, personal identity, willpower, digestion, and metabolism. This is also your core of stability “fire in the belly” your willpower which gives you the energy to change, grow, and take action, this is the spark we need to get things going.
The second of the 7 chakras is known as Sacral Chakra, the Svadhishthana meaning “one’s own”. Svadhisthana is known for creativity and sexual and its energy is characterized by flow and flexibility. The function of the sacral chakra is directed by the principle of pleasure, it is located above the pubic bone and it encompasses the genital region. When we are being open and creative in our daily life we open the doors to this energy and by maintaining a healthy sexual life, honoring and respecting your body we can get in touch with our emotions and see if there are any feelings you’re holding onto. When we make a commitment to this process we begin to channel those emotions in a healthy way.
Talk about synchronicity, an opportunity like this presenting itself at the same time as getting a hormonal diagnosis. Not to mention how connected the chakra system and hormones are. I dug into my saving, released some ideas that were no longer relevant and carved out the time needed to succeed in this course.