The second of the 7 chakras is known as Sacral Chakra, the Svadhishthana meaning “one’s own”. Svadhisthana is known for creativity and sexual and its energy is characterized by flow and flexibility. The function of the sacral chakra is directed by the principle of pleasure, it is located above the pubic bone and it encompasses the genital region. When we are being open and creative in our daily life we open the doors to this energy and by maintaining a healthy sexual life, honoring and respecting your body we can get in touch with our emotions and see if there are any feelings you’re holding onto. When we make a commitment to this process we begin to channel those emotions in a healthy way.
Welcome to my blog about natural plant-based pregnancy, this has been something that I've wanted to write for quite a while now. Natural pregnancy and childbirth are topics that I'm very passionate about. As some of you may or may not know already, but when I turned 21 I was given some pretty heartbreaking news that my chances of conceiving a child were not very high, in fact, I had some cervical issues at the time that required a surgical procedure. The good news is that later down the road I decided to take responsibility for my own health and I did heal. I healed so well in fact, that now have a 23-month-old son who is thriving on a plant-based diet alongside his mama.