The Book That uses nature to nurture!!!
In this book, I guide you through a year of transformation using nature’s natural cycles. This is a self-guided approach to holistic healing and enables you to create the sustainable health and lifestyle changes you desire. You will learn how to attune yourself to the moon cycles, eat seasonal foods, align to your circadian rhythm and natural flow in life.
5/5
‘Be The Change’ is an exceptionally raw and relatable book, I was eager to read on and see how the authors story and knowledge can help me and many others. The author clearly has a talent and desire to help people find a path to better themselves and the world around them.
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