In my book Be The Change: Your Guide to Elemental Growth, I walk you through a year of transformation using nature’s natural cycles. This is a self-guided approach to holistic healing and enables you to create the sustainable health and lifestyle changes you desire. You will learn how to attune yourself to the moon cycles, eat seasonal foods, align to your circadian rhythm and natural flow in life.

After transforming my own family karma, childhood traumas and addictions using plants, self-love and by tuning into nature’s secret messages I have become an attuned Reiki Master, Holistic Practitioner, Health Coach, and Author.  I have received advanced training from the Institute for Integrative Nutrition in hormone health, transformational coaching and integrative nutrition. If you are ready to embrace change through nature, love, food and movement this is for you.  Join us for a life changing and inspirational journey when you read Be The Change, the self-help book that uses nature to nurture!