Elemental Growth – Health Coach
the self-help book that uses nature to nurture!
In this book, I guide you through a year of transformation using nature’s natural cycles. This is a self-guided approach to holistic healing and enables you to create the sustainable health and lifestyle changes you desire. You will learn how to attune yourself to the moon cycles, eat seasonal foods, align to your circadian rhythm and natural flow in life.
5/5
Ashley is the definition of "Good Vibes" she put out what she wished to receive in this world. She is optimistic and genuine. I have recommended Ashley's products and programs to my friends and family. I think everyone can benefit from a little self-reflection and better self-care.
Chantelle
ECE
5/5
It is so easy to reach your goals when Ashley is by your side all year long sharing healthy recipes and guidance. I can’t wait to have a hard copy of her book so that I can keep it handy and ensure I continue to make positive changes for each moon cycle and embrace the changes that come my way.
Tristan
Entrepreneur
5/5
‘Be The Change’ is an exceptionally raw and relatable book, I was eager to read on and see how the authors story and knowledge can help me and many others. The author clearly has a talent and desire to help people find a path to better themselves and the world around them.
Jessica
RDH