Unleash Your Highest Potential with Elemental Growth!


Blog Layout

The 7-Day Sananga Dieta: History, Benefits, and Ceremony

Ashley Michaud • August 12, 2024

History of Sananga

Sananga, derived from the roots and bark of the Tabernaemontana genus, is a sacred Amazonian eye medicine traditionally used by indigenous tribes such as the Kaxinawá and Matsés. These tribes have employed Sananga in hunting rituals, believing it sharpens vision, enhances perception, and clears negative energies. Over generations, Sananga has become an integral part of their spiritual practices and healing traditions.


Spiritual and Scientific Benefits

Spiritual Benefits

  1. Clearing Energies: Sananga is believed to cleanse the mind, body, and spirit, removing blockages and negative energies.
  2. Enhanced Vision: Not just physical sight, but also spiritual vision, clarity, and intuition.
  3. Emotional Release: Helps in releasing suppressed emotions and traumas, promoting healing.
  4. Connection with Nature: Deepens the user's connection with nature and the spiritual world.

Scientific Benefits

  1. Antibacterial Properties: Sananga has natural antibacterial properties, helping to cleanse and protect the eyes.
  2. Anti-Inflammatory Effects: Reduces inflammation, which can help with various eye conditions.
  3. Potential for Improved Vision: Anecdotal evidence suggests that Sananga can help improve eyesight by enhancing ocular circulation and reducing strain.


Risks and Precautions

  1. Intense Burning Sensation: Sananga can cause a strong burning sensation in the eyes, which typically lasts for a few minutes.
  2. Potential Allergic Reactions: Some individuals might experience allergic reactions. It is advisable to do a patch test before use.
  3. Not for Pregnant Women: Pregnant or breastfeeding women should avoid using Sananga.
  4. Consultation with a Professional: Always consult with a healthcare professional or experienced practitioner before starting a Sananga dieta.


How Sananga is Made

Sananga is made by grinding the roots and bark of the Tabernaemontana plant and then boiling them in water. The resulting liquid is strained and concentrated into eye drops. The preparation process requires deep respect and intention, often performed in ceremonial settings by experienced shamans.


Storage and Shelf Life

Sananga should be stored in a cool, dark place, preferably in a glass container to preserve its potency. When stored properly, it can last for up to six months. Refrigeration can help extend its shelf life but always check for any changes in color or smell before use.


Dosage and Usage

For a 7-day dieta, it is recommended to start with one drop in each eye, once or twice daily. The dosage can be adjusted based on the individual's experience and tolerance. Always ensure to cleanse the eyes and hands before application to avoid contamination.


The Sananga Ceremony

  1. Preparation: The ceremony begins with setting a clear intention for the healing process. The space is prepared with sacred elements like incense, crystals, and calming music.
  2. Administering Sananga: Participants lie down in a comfortable position. The practitioner administers one drop of Sananga in each eye while the participant keeps their eyes closed initially.
  3. Meditation and Reflection: After the initial burning sensation subsides, participants are guided through a meditation to integrate the experience. This may include breathwork, chanting, or silent reflection.
  4. Closing the Ceremony: The ceremony concludes with gratitude and sharing insights or experiences among participants.


What to Expect

  • Initial Discomfort: The burning sensation can be intense but usually subsides within a few minutes.
  • Emotional Release: Some participants may experience emotional purging, which is a natural part of the healing process.
  • Enhanced Clarity: Many report improved mental clarity, sharper vision, and heightened intuition after the ceremony.


Conclusion

A 7-day Sananga dieta can be a profound journey of healing and self-discovery, blending ancient wisdom with modern insights. By understanding its history, benefits, and proper usage, participants can safely and effectively incorporate this powerful medicine into their spiritual practices.


Remember, the use of Sananga should be approached with respect, intention, and guidance from experienced practitioners to fully harness its potential for transformation and healing.


Integrating the Power of Sananga

Are you ready to embark on a transformative journey with the sacred medicine of Sananga? This ancient Amazonian eye medicine offers profound benefits for both physical and spiritual well-being, helping you to clear negative energies, sharpen your vision—both physical and spiritual—and reconnect with your true essence.


At Elemental Growth, I’m here to guide you through the safe and effective integration of Sananga into your spiritual practice. With years of experience in holistic wellness and psychedelic integration, I provide personalized coaching and support to help you navigate this powerful medicine’s healing potential. Whether you’re new to Sananga or looking to deepen your practice, I’m here to assist you every step of the way.


I am also proud to collaborate with Four Visions Market, a mission-driven organization that works closely with indigenous communities to provide authentic, sustainably sourced plant medicines. Their dedication to preserving these ancient traditions ensures that you receive only the highest quality Sananga and other sacred tools for your healing journey.

Shop Sananga and Other Sacred Medicines at Four Visions Market:


Additional Reading and Resources:

  1. Books:
  • Plant Spirit Medicine by Eliot Cowan
  • The Fellowship of the River by Joe Tafur, M.D.
  • The Cosmic Serpent by Jeremy Narby
  1. Articles:
  • “The Healing Powers of Sananga: A Deep Dive” - Four Visions Market Blog
  • “How to Prepare for a Sananga Ceremony” - Elemental Growth Blog
  • “The Role of Sananga in Spiritual Healing” - Psychedelic Science Journal
  1. Podcasts:
  • The Plant Medicine Podcast - Episode on Sananga with a Traditional Healer
  • Elemental Growth Show - Integrating Sacred Medicines into Daily Life
  • Four Visions Market Podcast - Conversations with Indigenous Elders
  1. Courses:
  • Psychedelic Integration Coaching - Elemental Growth
  • Healing with Plant Medicines - Four Visions Market Online Course


Take the next step in your spiritual evolution with Sananga. Let’s work together to unlock the full potential of this sacred medicine, bringing harmony, clarity, and healing into your life.


Connect with Me for Personalized Coaching:


Embrace the wisdom of the Amazon and integrate Sananga into your life with guidance, respect, and intention. Your path to greater clarity and spiritual connection begins today.

By Ashley Michaud February 14, 2025
Unlock the wisdom of ancient shamanic teachings to break free from emotional struggles and reclaim your inner peace. In this in-depth guide, explore six powerful principles that can transform your mindset, release past pain, and align you with nature’s healing energy. Discover actionable steps, rituals, and exercises to integrate these teachings into your daily life with joy and clarity. Start your journey to emotional freedom today!
By Ashley Michaud February 13, 2025
Discover the profound role algae and fungi have played in shaping life on Earth, sustaining ecosystems, and enhancing human health. From nutrition and medicine to environmental restoration and consciousness expansion, these ancient organisms continue to offer us powerful benefits. Learn how to honor, use, and integrate algae and fungi into your daily life for better health, sustainability, and spiritual connection.
By Ashley Michaud February 3, 2025
Psychedelics open the door to profound healing, but true transformation happens through integration. This article explores the importance of grounding after a psychedelic journey, the Ayurvedic layers of being, and practical steps to support your mind, body, and spirit. Discover why integration is your sacred responsibility and how working with an integration coach can help you embody lasting change.
By Ashley Michaud February 1, 2025
Sacred tobacco, known as Rapé or Mapacho, has been used for centuries by indigenous tribes for healing, prayer, and spiritual connection. Unlike commercial tobacco, which is processed for addiction, this medicine is prepared with reverence and intention. Learn about its benefits, ceremonial use, right relationship, and how to integrate it into your spiritual practice.
By Ashley Michaud December 8, 2024
Embrace the Sacred Journey of Gentle Birth: A Guide to Pain-Free, Ecstatic, and Empowering Birth Experiences This post explores the transformative potential of gentle birth, including pain-free, ecstatic, orgasmic, freebirth, and water birth. By tapping into the wisdom of hypnobirthing, Ina May Gaskin’s techniques, and powerful affirmations, you’ll discover how to create a peaceful, empowering environment for your birth. We walk you through the stages of labor, offering a step-by-step guide to help you prepare mentally, emotionally, and physically for a calm and beautiful birth experience. Learn how to harness your body’s wisdom, embrace the sensations of labor with trust, and welcome your baby into the world in a way that is sacred and transformative.
By Ashley Michaud December 8, 2024
Explore the fascinating world of DMT in this comprehensive article, where we delve into its history, effects, benefits, and the role it plays in psychedelic healing. Whether you're curious about DMT's spiritual significance, its therapeutic potential, or its powerful role in consciousness expansion, this article provides insightful information backed by scientific research and personal experiences. Learn how DMT may help in unlocking deeper states of awareness and healing, and how it fits within the broader context of natural medicine and psychedelic integration.
By Ashley Michaud December 1, 2024
Discover the ultimate guide to holistic and natural diapering! Learn the history of diapering, explore eco-friendly options like cloth diapers and elimination communication, and find DIY recipes for baby wipes, rash creams, and powders. Perfect for moms looking to reduce waste, save money, and keep baby’s skin naturally healthy. Written by a second-time mom with firsthand experience, this guide is packed with tips, tricks, and inspiration for embracing sustainable diapering πŸŒΏπŸ’š
By Ashley Michaud November 30, 2024
The postpartum period is a sacred and transformative time, offering a chance to bond deeply with your baby, restore your body, and honor your spiritual journey into motherhood. From placenta rituals and cord cutting to the importance of rest and breastfeeding, this comprehensive guide explores natural practices from around the world that promote healing, connection, and empowerment. Whether you’re a first-time mom or welcoming another child, discover meaningful rituals, cultural wisdom, and practical tips to nurture yourself and your growing family. Embrace the fourth trimester with love, self-care, and support.
By Ashley Michaud November 12, 2024
Finding out your baby is in a breech position late in pregnancy can be overwhelming, especially if you’re planning a home birth. But with a blend of natural techniques, trusted support, and an understanding of breech birth history, there’s hope and empowerment on this journey. 🧑 I recently faced this challenge at 35 weeks, leaving a routine visit with my midwife in tears as I learned about the medical interventions often recommended for breech positioning. But after speaking with my doula and researching natural approaches, I found a renewed sense of calm and purpose. In this article, I share my story, a holistic guide on breech positioning, and insights into traditional methods that honor both mom and baby. From Spinning Babies techniques to affirmations and visualizations, I hope this piece brings clarity and comfort to anyone on a similar path. 🌿✨ πŸ”— Read more about navigating breech with confidence!
By Ashley Michaud November 11, 2024
Discover the essentials of ethical and impactful psychedelic retreats in this comprehensive guide, covering key practices for retreat leaders and attendees alike. Learn about preparation, integration, and the importance of maintaining integrity in the world of plant medicine ceremonies, including mushroom, DMT, ayahuasca, iboga, and bufo retreats. With 20+ years of experience in psychedelic integration coaching, this article sheds light on the growing popularity—and challenges—facing these transformative experiences. Find guidance on due diligence, ethical considerations, and creating a truly healing, heart-centered journey that respects indigenous traditions and the sanctity of plant medicine.
More Posts
Share by: